Postpartum mom holding baby, resting on her bare belly with visible stretch marks in background with text How to Check for Diastasis Recti in foreground

How to Check for Diastasis Recti

Have you noticed changes to your abs during pregnancy or after having a baby? Let’s talk about why this is normal, how to check for diastasis recti, and what to do about it! Here at Postpartum Recovery Timeline, we simplify postpartum recovery. Kristina and I (Alex) are doctors or physical therapy who have studied women’s […]

How to Check for Diastasis Recti Read More »